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Experiencing Self-Compassion Directly

“I feel jealous!” (Try just feeling jealous, then.) “I feel angry.” (What happens if you just feel angry?) “I feel so sad!” (Go ahead and feel so sad.) “I am elated!” (Experience elated directly. Feel...

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April 19 (Teleclass) – Self-Loving through Creativity

Click here to listen to an interview on New Paradigm Radio where we talk about all aspects of Creativity & Self Love! Find this post easily in the sidebar of this page. Look up and to the right! ~...

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5 Ways to Love Yourself Today

Taking a moment for a cup of herbal tea on the patio. Self Love FTW. There are infinite ways to love yourself. Starting helps. You may get stopped by any number of beliefs. Some of the most popular...

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